:root{--accent:#c9342b;--accent-light:#c9342b24;--border-logged:#c9342b59;--bg:#111113;--bg-card:#1c1c1f;--bg-subtle:#232326;--bg-input:#18181b;--text:#e8e8ea;--text-strong:#f5f5f7;--text-secondary:#9a9aa5;--text-muted:#6b6b78;--text-faint:#4a4a55;--border:#2c2c32;--border-light:#38383f;--bg-indigo:#6366f129;--color-indigo:#a5b4fc;--bg-green:#10b98121;--color-green:#6ee7b7;--bg-yellow:#f59e0b21;--color-yellow:#fcd34d;--bg-error:#991b1b33;--border-error:#7f1d1d;--text-error:#fca5a5;--color-error:#ef4444;--bg-warmup:#92400e29;--border-warmup:#78350f;--color-warmup:#fcd34d}[data-theme=light]{--accent-light:#fef2f1;--border-logged:#fca5a5;--bg:#fff;--bg-card:#fff;--bg-subtle:#f9f9f9;--bg-input:#fff;--text:#1a1a1a;--text-strong:#111;--text-secondary:#555;--text-muted:#888;--text-faint:#bbb;--border:#e5e5e5;--border-light:#ddd;--bg-indigo:#eef2ff;--color-indigo:#4338ca;--bg-green:#f0fdf4;--color-green:#15803d;--bg-yellow:#fefce8;--color-yellow:#a16207;--bg-error:#fee2e2;--border-error:#fecaca;--text-error:#b91c1c;--color-error:#b91c1c;--bg-warmup:#fffbeb;--border-warmup:#fde68a;--color-warmup:#b45309}*,:before,:after{box-sizing:border-box;margin:0;padding:0}body{color:var(--text);background:var(--bg);-webkit-font-smoothing:antialiased;font-family:Libre Franklin,Helvetica Neue,sans-serif}._nav_841tf_1{border-bottom:2px solid var(--border);margin-bottom:16px;display:flex}._tab_841tf_7{color:var(--text-muted);text-transform:uppercase;letter-spacing:.1em;cursor:pointer;background:0 0;border:none;border-bottom:3px solid #0000;flex:1;margin-bottom:-2px;padding:10px 0;font-family:JetBrains Mono,monospace;font-size:11px;font-weight:500;transition:color .15s,border-color .15s}._tab_841tf_7._active_841tf_23{color:var(--accent);border-bottom-color:var(--accent);font-weight:700}._nav_mruif_1{gap:6px;margin-bottom:20px;display:flex}._btn_mruif_7{border:2px solid var(--border-light);color:var(--text-secondary);cursor:pointer;background:0 0;border-radius:8px;flex:1;padding:10px 6px;font-family:Libre Franklin,sans-serif;font-size:11px;font-weight:700;line-height:1.3;transition:all .15s}._btn_mruif_7._active_mruif_21{border-color:var(--accent);background:var(--accent);color:#fff}._saved_1ozww_1{cursor:pointer;background:var(--bg-card);border:1.5px solid var(--accent);border-radius:8px;align-items:center;gap:8px;margin-bottom:8px;margin-left:26px;padding:5px 10px;display:inline-flex}._savedIcon_1ozww_14{font-size:13px}._savedWeight_1ozww_18{color:var(--accent);font-family:JetBrains Mono,monospace;font-size:13px;font-weight:700}._savedNote_1ozww_25{color:var(--text-muted);text-overflow:ellipsis;white-space:nowrap;max-width:120px;font-size:11px;overflow:hidden}._savedDate_1ozww_34{color:var(--text-faint);font-size:10px}._editHint_1ozww_39{color:var(--accent);margin-left:2px;font-size:10px}._logButton_1ozww_45{cursor:pointer;border:1.5px dashed var(--border-light);text-transform:uppercase;letter-spacing:.08em;color:var(--text-muted);background:0 0;border-radius:8px;align-items:center;gap:6px;margin-bottom:8px;margin-left:26px;padding:5px 10px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:600;display:flex}._form_1ozww_64{background:var(--bg-subtle);border:1.5px solid var(--accent);border-radius:10px;margin-bottom:10px;margin-left:26px;padding:12px}._formLabel_1ozww_73{text-transform:uppercase;letter-spacing:.08em;color:var(--accent);margin-bottom:8px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:700}._inputRow_1ozww_83{gap:6px;margin-bottom:8px;display:flex}._weightInput_1ozww_89{border:1.5px solid var(--border-light);background:var(--bg-input);color:var(--text-strong);border-radius:7px;outline:none;flex:1;min-width:0;padding:7px 10px;font-family:JetBrains Mono,monospace;font-size:14px;font-weight:700}._unitSelect_1ozww_103{border:1.5px solid var(--border-light);color:var(--text-secondary);background:var(--bg-input);cursor:pointer;border-radius:7px;padding:7px 8px;font-family:JetBrains Mono,monospace;font-size:12px;font-weight:600}._noteInput_1ozww_115{border:1.5px solid var(--border-light);background:var(--bg-input);width:100%;color:var(--text-secondary);border-radius:7px;outline:none;margin-bottom:8px;padding:7px 10px;font-size:12px}._actions_1ozww_127{gap:6px;display:flex}._saveBtn_1ozww_132{background:var(--accent);color:#fff;text-transform:uppercase;letter-spacing:.08em;cursor:pointer;border:none;border-radius:7px;flex:1;padding:8px;font-family:JetBrains Mono,monospace;font-size:11px;font-weight:700}._saveBtnDisabled_1ozww_147{background:var(--border);color:var(--text-faint);cursor:default}._cancelBtn_1ozww_153{border:1.5px solid var(--border-light);background:var(--bg-card);color:var(--text-muted);cursor:pointer;border-radius:7px;padding:8px 14px;font-family:JetBrains Mono,monospace;font-size:11px;font-weight:700}._card_1oquq_1{background:var(--bg-card);border:1px solid var(--border);border-radius:10px;margin-bottom:8px;padding:12px 14px;transition:opacity .2s}._card_1oquq_1._cardLocked_1oquq_9{border-color:var(--border-error)}._card_1oquq_1._cardDone_1oquq_12{opacity:.55}._header_1oquq_16{align-items:baseline;gap:8px;margin-bottom:7px;display:flex}._index_1oquq_23{color:var(--accent);flex-shrink:0;font-family:JetBrains Mono,monospace;font-size:11px;font-weight:700}._name_1oquq_31{flex:1;font-size:14px;font-weight:700;line-height:1.3}._name_1oquq_31._nameDone_1oquq_37{color:var(--text-muted);text-decoration:line-through}._headerRight_1oquq_42{flex-shrink:0;align-items:center;gap:6px;margin-left:auto;display:flex}._lockedBadge_1oquq_50{background:var(--bg-error);color:var(--text-error);letter-spacing:.06em;border-radius:999px;padding:1px 7px;font-size:9px;font-weight:700}._doneBtn_1oquq_60{border:1.5px solid var(--border-light);cursor:pointer;width:22px;height:22px;color:var(--text-faint);background:0 0;border-radius:50%;justify-content:center;align-items:center;padding:0;font-size:11px;line-height:1;transition:background .15s,border-color .15s,color .15s;display:flex}._doneBtn_1oquq_60._doneBtnActive_1oquq_76{color:#fff;background:#16a34a;border-color:#16a34a}._tags_1oquq_82{flex-wrap:wrap;gap:5px;margin-bottom:8px;padding-left:26px;display:flex}._tag_1oquq_82{border-radius:999px;padding:2px 8px;font-size:10px;font-weight:700}._tagSets_1oquq_97{background:var(--bg-indigo);color:var(--color-indigo)}._tagReps_1oquq_102{background:var(--bg-green);color:var(--color-green)}._tagRest_1oquq_107{background:var(--bg-yellow);color:var(--color-yellow)}._note_1oquq_112{color:var(--text-muted);margin-bottom:10px;padding-left:26px;font-size:12px;font-style:italic;line-height:1.5}._tabSection_1oquq_121{margin-bottom:8px;margin-left:26px}._tabBar_1oquq_126{border-bottom:1px solid var(--border);scrollbar-width:none;gap:0;display:flex;overflow-x:auto}._tabBar_1oquq_126::-webkit-scrollbar{display:none}._tabBtn_1oquq_137{cursor:pointer;text-transform:uppercase;letter-spacing:.08em;color:var(--text-secondary);white-space:nowrap;background:0 0;border:none;border-bottom:2px solid #0000;margin-bottom:-1px;padding:4px 10px;font-family:JetBrains Mono,monospace;font-size:9px;font-weight:700;transition:color .15s,border-color .15s}._tabBtn_1oquq_137._tabBtnActive_1oquq_153{color:var(--accent);border-bottom-color:var(--accent)}._tabBtn_1oquq_137._tabBtnRed_1oquq_157._tabBtnActive_1oquq_153{color:var(--color-error);border-bottom-color:var(--color-error)}._tabBtn_1oquq_137._tabBtnOrange_1oquq_161._tabBtnOrangeActive_1oquq_161{color:var(--color-warmup);border-bottom-color:var(--color-warmup)}._tabBtnRedActive_1oquq_166{color:var(--color-error)!important;border-bottom-color:var(--color-error)!important}._tabBtnOrangeActive_1oquq_161{color:var(--color-warmup)!important;border-bottom-color:var(--color-warmup)!important}._historyList_1oquq_176{flex-direction:column;gap:4px;display:flex}._historyEntry_1oquq_182{border-bottom:1px solid var(--border);align-items:baseline;gap:8px;padding:5px 0;display:flex}._historyEntry_1oquq_182:last-child{border-bottom:none}._historyDate_1oquq_193{color:var(--text-muted);flex-shrink:0;min-width:82px;font-family:JetBrains Mono,monospace;font-size:10px}._historyWeight_1oquq_201{color:var(--accent);flex-shrink:0;font-family:JetBrains Mono,monospace;font-size:13px;font-weight:700}._historyUnit_1oquq_209{color:var(--text-muted);font-size:10px;font-weight:500}._historyNote_1oquq_215{color:var(--text-secondary);text-overflow:ellipsis;white-space:nowrap;font-size:11px;font-style:italic;overflow:hidden}._tabPanel_1oquq_224{color:var(--text-secondary);border-radius:8px;margin-top:8px;padding:10px 12px;font-size:12px;line-height:1.6}._tabPanel_1oquq_224._panelAccent_1oquq_232{background:var(--accent-light);border-left:3px solid var(--accent)}._tabPanel_1oquq_224._panelLocked_1oquq_236{background:var(--bg-error);border-left:3px solid var(--color-error);color:var(--text-error)}._tabPanel_1oquq_224._panelOrange_1oquq_241{background:var(--bg-warmup);border-left:3px solid var(--color-warmup);color:var(--color-warmup)}._warmupTable_1oquq_247{border-collapse:collapse;width:100%;margin-bottom:8px;font-family:JetBrains Mono,monospace;font-size:11px}._warmupTable_1oquq_247 th{text-align:left;text-transform:uppercase;letter-spacing:.06em;color:var(--color-warmup);border-bottom:1px solid var(--border-warmup);padding:2px 6px 4px 0;font-size:9px;font-weight:700}._warmupTable_1oquq_247 td{color:var(--color-warmup);padding:3px 6px 3px 0}._warmupTable_1oquq_247 tr:not(:last-child) td{border-bottom:1px solid var(--border-warmup)}._workingRow_1oquq_272 td{color:var(--color-warmup);padding-top:5px;font-weight:700}._warmupNote_1oquq_278{color:var(--color-warmup);margin:0;font-size:11px;font-style:italic;line-height:1.5}._accordion_1oquq_286{margin-bottom:6px;margin-left:26px}._accordionBtn_1oquq_291{cursor:pointer;text-transform:uppercase;letter-spacing:.08em;color:var(--accent);background:0 0;border:none;align-items:center;gap:6px;padding:3px 0;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:600;display:flex}._accordionBtn_1oquq_291._accordionBtnGreen_1oquq_306{color:var(--color-green)}._arrow_1oquq_310{font-size:9px;transition:transform .2s;display:inline-block}._arrow_1oquq_310._arrowOpen_1oquq_315{transform:rotate(90deg)}._panel_1oquq_232{color:var(--text-secondary);border-radius:8px;margin-top:6px;padding:10px 12px;font-size:12px;line-height:1.6}._panel_1oquq_232._panelGreen_1oquq_327{background:var(--bg-green);border-left:3px solid var(--color-green)}._swapButtons_1oquq_332{gap:6px;margin-bottom:6px;display:flex}._swapBtn_1oquq_338{border:1.5px solid var(--border-light);color:var(--text-muted);text-transform:uppercase;letter-spacing:.06em;cursor:pointer;background:0 0;border-radius:6px;padding:4px 12px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:700}._swapBtn_1oquq_338._swapBtnActive_1oquq_351{border-color:var(--accent);background:var(--accent);color:#fff}._altList_1oquq_357{flex-direction:column;gap:8px;margin-top:6px;display:flex}._altHeader_1oquq_364{justify-content:space-between;align-items:center;margin-bottom:4px;display:flex}._altName_1oquq_371{color:var(--text-strong);font-weight:700}._altEquipment_1oquq_376{color:var(--text-secondary);margin-top:6px}._warmup_9d0bb_1{background:var(--bg-warmup);border:1px solid var(--border-warmup);border-radius:10px;margin-bottom:18px;padding:12px 14px;font-size:13px}._warmupLabel_9d0bb_10{text-transform:uppercase;letter-spacing:.1em;color:var(--color-warmup);margin-bottom:4px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:700;display:block}._section_9d0bb_21{margin-bottom:20px}._sectionHeader_9d0bb_25{border-bottom:1px solid var(--border);align-items:center;gap:8px;margin-bottom:10px;padding-bottom:6px;display:flex}._sectionIcon_9d0bb_34{font-size:16px}._sectionTitle_9d0bb_38{text-transform:uppercase;letter-spacing:.08em;color:var(--text-secondary);font-family:JetBrains Mono,monospace;font-size:11px;font-weight:700}._sauna_9d0bb_47{text-align:center;color:var(--text-muted);border-top:1px solid var(--border);margin-top:8px;padding:12px;font-size:13px}._logBtn_9d0bb_56{background:var(--accent);color:#fff;text-transform:uppercase;letter-spacing:.1em;cursor:pointer;border:none;border-radius:10px;width:100%;margin-top:20px;padding:14px;font-family:JetBrains Mono,monospace;font-size:13px;font-weight:700;transition:opacity .15s;display:block}._logBtn_9d0bb_56:hover{opacity:.88}._logBtnConfirmed_9d0bb_77{cursor:default;background:#16a34a}._logBtnConfirmed_9d0bb_77:hover{opacity:1}._container_156xa_1{flex-direction:column;gap:20px;display:flex}._card_156xa_7{border:2px solid var(--accent);background:var(--accent-light);border-radius:12px;padding:16px}._title_156xa_14{color:var(--accent);margin-bottom:12px;font-family:JetBrains Mono,monospace;font-size:14px;font-weight:700}._step_156xa_22{align-items:flex-start;gap:10px;margin-bottom:8px;display:flex}._stepIcon_156xa_29{color:var(--accent);flex-shrink:0;margin-top:3px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:700}._stepText_156xa_38{font-size:13px;line-height:1.5}._container_1cax2_1{flex-direction:column;gap:20px;display:flex}._title_1cax2_7{text-transform:uppercase;letter-spacing:.08em;color:var(--accent);margin-bottom:10px;font-family:JetBrains Mono,monospace;font-size:12px;font-weight:700}._item_1cax2_17{background:var(--bg-subtle);border-left:3px solid var(--accent);border-radius:8px;margin-bottom:8px;padding:8px 12px;font-size:13px;line-height:1.6}._app_1q5u1_1{max-width:600px;margin:0 auto;padding:20px 12px}._header_1q5u1_7{text-align:center;margin-bottom:20px;position:relative}._themeToggle_1q5u1_13{border:1.5px solid var(--border-light);cursor:pointer;color:var(--text-muted);background:0 0;border-radius:7px;padding:4px 8px;font-size:14px;line-height:1;transition:border-color .15s,color .15s;position:absolute;top:0;right:0}._themeToggle_1q5u1_13:hover{border-color:var(--accent);color:var(--text)}._title_1q5u1_32{text-transform:uppercase;letter-spacing:.2em;color:var(--accent);margin-bottom:2px;font-family:JetBrains Mono,monospace;font-size:11px;font-weight:500}._subtitle_1q5u1_42{color:var(--text-muted);margin-bottom:8px;font-size:13px}._loggedBadge_1q5u1_48{background:var(--accent-light);border:1px solid var(--border-logged);color:var(--accent);border-radius:20px;align-items:center;gap:6px;padding:4px 12px;font-family:JetBrains Mono,monospace;font-size:10px;font-weight:700;display:inline-flex}